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Healthyworlds

Independent editorial coverage of sports nutrition, athlete health and the science behind performance.

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Sports nutrition: active ingredients

Who Should Not Take Glucosamine and Chondroitin

Glucosamine and chondroitin sit on the shelves of almost every pharmacy and supermarket in the UK, and many gym-goers take them as casually…

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Organ protection: new medicines

Atorvastatin: What the Clinical Trials Show

Atorvastatin is the most widely prescribed statin in the UK and the default choice in NICE guidance for lowering cardiovascular risk. Its…

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Nutrition

Vegetarian Diets and Strength Training

More British lifters than ever are cutting out meat, whether for ethical, environmental or health reasons. The worry that usually follows…

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Organ protection: new medicines

Myths About Losartan

Losartan is one of the most frequently dispensed blood pressure tablets in England. Its popularity has brought a crop of half-truths: that…

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Sports nutrition: new ingredients

What to Combine Iron With

Iron supplements are notoriously fussy. The same tablet can be absorbed well or poorly depending on what you take it with, when you take it…

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Sports nutrition: general topics

Fake Sports Supplements: How to Spot Them

A tub of protein or pre-workout bought at a suspiciously low price may contain far less of the active ingredient than promised, cheap…

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Organ protection: new medicines

Ezetimibe Interactions With Other Medicines

Ezetimibe is often prescribed alongside a statin, or on its own when statins are not tolerated. It has a reputation as a "clean" drug with…

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Organ protection: new medicines

Losartan: What the Clinical Trials Show

Losartan was the first angiotensin II receptor blocker to reach the market, and it has been tested in some of the largest cardiovascular…

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Sports nutrition: new ingredients

MSM (Methylsulfonylmethane) After 40

After 40, many active people notice that joints take longer to settle after a hard session and that minor aches linger.…

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Further reading

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